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The best way to prevent protein buildup on contact lenses is to carefully follow the guidelines presented by a qualified eye care professional. It may be tempting to deviate from the cleaning plan prescribed by a professional to save money but it is important to remember the health of your eyes is more important than financial savings. An eye doctor will recommend a lens types and cleaning regimen based on a number of factors including your eye health and personal needs. For these reasons, care should be taken to carefully follow these recommendations.